These egg-free vegetarian breakfast recipes are high in protein to help you start your day feeling fueled and satisfied.

Skip the smoothie tomorrow morning and try one of these tasty breakfast recipes with at least six grams of fiber per serving.

Premier Protein launches its limited-edition Chocolate Mint shake in Canada with broad retail availability during the holiday ...

Sweetened juices, yogurts, syrup, nut butter, ice cream, alcohol and highly processed protein powder can under the health ...

Nutritionists stress the importance of keeping blood sugar levels steady throughout the day. “If your blood sugar spikes too ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a quick, easy ...

When we think about kidney health, most of us imagine cutting down on salt, drinking more water, and avoiding processed junk ...

Many guys have their tried, true rotations of high-protein food. However, there’s a wide world of snack options out there to help you up your protein. Getting enough protein throughout the day helps ...

Looking for the best whey protein powder for women in December 2025? These options support digestion, reduce bloating, and fit into your daily nutrition.

Fresh Monkee, a new smoothie store that specializes in hand-crafted shakes made with high-fiber, protein-rich, low-sugar and all-natural ingredients, opened its new location in The Woodlands on Dec. 1 ...

Sydney Sweeney undergoes a dramatic physical transformation, shedding 35 pounds in just 7 weeks to return as Cassie in Euphoria Season 3 after bulking up for her role in Christy. Discover her strict ...

INTERVIEW: For more than two decades, he's starred as a warrior in many franchises, but he tells IndieWire why his latest ...