If you have the space and budget for premium home fitness equipment, the Arc deserves serious consideration. The standout ...

Hydrow is adding a third model to its lineup of snazzy modern-day rowing machines, and this time it’s bringing along a dollop ...

Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...

The Arena Media Brands, LLC and respective content providers may receive compensation for some links to products and services on this website. Getting a gym membership can be expensive, and it’s not ...

According to celebrity trainer Michael Bahh, rowing is one of the most "efficient" forms of training because it’s both cardiovascular and strength-building. "Each stroke works over 85% of your muscles ...

Need a plan to help you look, move, and feel better? This is the most well-rounded program we've ever created.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Not only that, learning how to use a walking pad effectively can enhance the benefits you’ll ultimately ...

Nicholas Spada is one of the only scientists in the world using a nuclear x-ray process to study deadly nanoparticles in ...

The best recumbent exercise bike offers a great low-impact workout for seniors, beginners, and those with back or joint pain.

The Gym Monster 2 is lets you perform dozens of exercises with video guidance and up to 220 combined pounds of resistance and ...

Holidays around the year can be planned for outdoor activities. In the summers, you can head for a kayaking spot, and in the winters, skiing can be a fun activity. However, when you plan any holiday, ...