New Year parties call for food that is quick to prepare, easy to serve, and loved by everyone. If you want to spend less time ...

Beetroot juice before workouts boosts stamina by improving blood flow, oxygen use, and muscle efficiency, helping athletes ...

Tofu isn’t meant to imitate meat. It’s a blank canvas that, with the right marinade, becomes the most flavorful thing you’ll ...

Hummus is a deceptively tricky spread to make, and that's in part due to olive oil. But for a delicious flavor, try this ...

That $45 adaptogenic mushroom latte powder gathering dust in your pantry? You're not alone in wondering why you bought it.

But tucked in the back of the Adams Morgan bar is something totally different. Since summer, bar veteran Jon Schott has been ...

The state is working with stakeholders to figure out how to implement restrictions to the Supplemental Nutrition Assistance ...

Whether you eat them fresh or have them as a juice or smoothie, tart cherries are a great food for promoting sleep, says ...

Doing a juice cleanse is bad for your gut health, study finds. Experts explain the impacts of juicing on the body and how it ...

Lady Vols basketball started December with a win, and its goal to go undefeated this month. Kim Caldwell is optimistic about Tennessee after break.

Some people may tell you that you can limit the damage by being picky about which type of sugar you eat. Avoid refined white ...