Functional coffee, enriched with ingredients offering benefits like improved gut health, mental clarity, and immunity, is ...

Bulletproof coffee has gained popularity as a high-energy drink, especially among those following keto and low-carb diets. But beyond its ability to boost energy and mental clarity, it also offers ...

I've nibbled, sampled, sipped and dunked my way across enough cafes to fill almost every weekend of the year. The result?

Award-Winning MCT Wellness Formula Recognized for Its Powerful Blend of C8 MCT Oil and Polyphenols That Support Fat Burning, ...

Enough of the old diets. How many of you are talking about the same old meal plans? Going on the Keto diet. Despite the new year and new resolution and the "new year. new me", are you continuing with ...

This moderate habit was tied to longer telomeres, a marker of biological aging. Drinking more than four cups did not show the ...

Mushroom coffee—typically a blend of coffee and functional mushrooms—has become a trendy alternative to regular java. Here's ...

More energy, less stress, and better gut health are a few of the claimed benefits of mushroom coffee. But some of these claims are not backed by science.

If coffee is your go-to beverage, you might want to rethink how you drink it to maximise the health benefits. Dr Prashant Katakol, a neurosurgeon with 33-plus years of experience in neuroscience, who ...

Genetically predicted filtered coffee consumption is causally associated with lower HbA1c levels, while other coffee ...

Some people, such as those who have spent years gaining muscle mass, can eat lots of calorie-dense food and not gain weight because muscle burns more calories at rest. However, even if you can eat ...

Drinking coffee, even in modest amounts, providing 80–120 milligrams (mg) of caffeine, can increase cortisol (the stress hormone) levels by up to 50% above baseline. This spike is temporary and tends ...