A health educator with over 16 million followers has named an unlikely item as the "number one most dangerous food in the ...

The trend for high-protein, low-carb diets, such as keto and paleo, is predicted to decline in 2026. “The fad diet ...

"The number one most dangerous food in the world is not fast food," says Berg. "It's not even table sugar or seed oils or ...

Eric Berg, a chiropractor with 14 million YouTube followers, says the common breakfast item can cause a fatty liver ...

Charmaine had triedthe Special K diet, Slimming World, Slim Fast and Keto but did not feel she was getting the results she wanted ...

Inside Tooru’s Better-For-You Snacking Strategy with Stefania Pellegrino. Read focusIR's Articles - London South East ...

The Mike & Molly star has been on a lifelong journey with his weight ever since he was young, when he ate as a way to cope ...

The actor, 56, shared that losing the weight after hitting 380lbs and battling type 2 diabetes 'saved' his life in a new interview.

AFTER years of trying to slim down, a mother has opened up on losing over four stone without fat jabs. There was no Mounjaro ...

A woman who turned to weight loss injections hoping to transform her figure has been transformed - but also left dealing with severe hair loss and sagging skin. Charmaine Hines had battled with her ...

Writer Renee Cherry tried fibremaxxing for one week to better her digestion. Here's how she fibremaxxed, including her meals, ...

For decades it was the pariah food group, but now the middle class is rediscovering the joys of carbohydrates once again ...