In today's fast-paced world, many young people face growing pressures and expectations, often resulting in heightened levels ...
MYLEENE Klass proved the ultimate multi-tasker as she stripped to her gym kit for a series of cartwheels and handstands while presenting her radio show. The Smooth FM anchor, 47, took a break from ...
On a night last December in Tokyo’s Shibuya neighborhood, a man had been out drinking, and, as is often the case after too much imbibing, found himself feeling rather drowsy. So when he got to ...
Breathwork is one of the most direct ways to influence the vagus nerve. “When we slow and lengthen the breath – particularly ...
Founded by German philosopher, actor, and playwright Johannes Galli, the Galli Theater combines theatrical techniques with ...
ASMR is moving from YouTube to the real world. Step inside Kas Wellness in Costa Mesa, a luxury boutique offering "brain ...
The meditation teacher shares she's grateful to share these experiences with her baby ...
WHEN Cheng Peiming was dragged from his cell, hauled to a hospital, and pinned down to have organs forcibly removed, he had ...
On this week’s episode, the Book Club host MJ Franklin discusses “The Hounding” with his colleagues Joumana Khatib, Emily ...
ASMR is moving from YouTube to the real world. Step inside Kas Wellness in Costa Mesa, a luxury boutique offering "brain ...
Medicine teaches heroic endurance even when research says rest restores emotional bandwidth and cognitive clarity. The result ...
Revisit the best and most unforgettable series finales from acclaimed 2000s TV shows, as seen in Breaking Bad, The Sopranos, ...
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