After more than a decade as a wedding planner, I’ve watched countless capable, loving couples unravel not because planning a wedding is inherently stressful, but because it’s quietly treated as a ...

It takes one cross-country plane, a train, a ferry, then another hour or so by car to reach the writer I had read plenty ...

Indian weddings are renowned for their grandeur, but a fitness coach highlights a common post-nuptial trend: weight gain.

Couples who know how to find productive alone time understand that space can strengthen a relationship instead of weakening it. These 13 unique habits can help partners enjoy their independence while ...

Read Daily Current Affairs and GK Updates for 14th March 2026 covering national, international, banking, economy, sports, ...

How much damage can you do – to your body, your career, your life – when you step on to a faulty piece of exercise equipment? The plaster cast on Maya Meron’s arm tells the tiniest part of the story.

Making a yes, no and maybe list for sexual activities with your partner is a great exercise to open communication and create ...

Katie Bottle is a senior accredited BACP therapist and qualified supervisor, working in the NHS and in private practice. She is a fully qualified and experienced psychosexual and relationship ...

Between busy schedules, work stress, and endless responsibilities, couples today often struggle to find quality time, let alone prioritise their health. Exercise is usually treated as an individual ...

The All Progressives Congress (APC) holds state congresses in Enugu and Bayelsa, electing new executives through consensus to ...

Sleeping well, managing stress and ruling out medical issues may all be evidence-based methods for improving libido, but they’re hardly sexy. Even once these are ticked off, passion is a slippery, ...

Mental health experts break down some common myths that persist around the experience of therapy.