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From Korea to Japan and the Mediterranean: The world’s healthiest eaters (and how to eat like them)
In an age of 20-ingredient smoothies and mushroom powders with names that sound like Bond villains, it’s easy to forget that some of the world’s healthiest diets have existed for centuries – long ...
Grocery Staples That Make It Easy to Stick to a Mediterranean Diet. The Mediterranean Diet is repeatedly hailed as one of the ...
During her clinic shift, Melissa Lopez PhD, RDN, received word that a participant in a trial evaluating the impact of ...
The Mediterranean diet is one of the best-researched eating patterns for supporting long-term health, and it’s surprisingly ...
A half-dozen star players from across the South Florida dining scene have for several years made an irregular pilgrimage to a ...
On a recent bucket list culinary tour of Italy and Spain, my wife Michelle and I re-visited the Mediterranean diet up close.
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