These warm and comforting dinners fit well into the Mediterranean diet, one of the healthiest eating patterns around.

These warm, brothy soups feature lean protein, whole grains and ample veggies to align with the Mediterranean diet.

This list of Mediterranean diet recipes features healthy, delicious, and satisfying dishes that are easy to make and serve.

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 ...

Explore Mediterranean recipes that bring comfort, flavor, and a dash of tradition straight to your table. Find out why ...

1. Mix all ingredients for the marinade. Marinate the U.S. Chicken Leg Quarters in the mixture for 2 to 3 hours, then bake ...

Emphasizing Mediterranean specialties, such as stews featuring pulses and vegetables, can make for healthier holiday ...

Moussaka is most associated with Greek cuisine, but there are many variations in the Middle Eastern, North African and Balkan ...

A US-based Greek food chain, which started a decade ago, will open its first Australian restaurant in Fortitude Valley promising to wow patrons with authentic third-generation recipes.

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

What we eat affects our weight, our health and our lifespan. Traditional Mediterranean cuisine is considered particularly healthy, and is even said to prevent heart disease, cancer, and the aging ...

Trahana is a filling and nutritious staple Greek recipe found in every home, which is ready in mere minutes. If you mention ...