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Mediterranean diet recipes

This list of Mediterranean diet recipes features healthy, delicious, and satisfying dishes that are easy to make and serve.
Discover a fresh and flavorful Mediterranean chickpea salad packed with wholesome ingredients and vibrant tastes. This ...
These warm, brothy soups feature lean protein, whole grains and ample veggies to align with the Mediterranean diet.
These easy snack recipes are made with whole grains, legumes, fruits and/or vegetables to align with the Mediterranean diet.
This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 ...
Winter calls for some delicious soup recipes to keep ourselves warm. With some humble ingredients, you can prepare a wide ...
Moussaka is most associated with Greek cuisine, but there are many variations in the Middle Eastern, North African and Balkan ...
Emphasizing Mediterranean specialties, such as stews featuring pulses and vegetables, can make for healthier holiday ...
Between tariffs driving up costs and the ongoing environmental impacts on the price of coffee and cocoa, feeding a crowd has ...
Served chilled or at room temperature, this rice salad with pomegranate and herbs is a refreshing change from heavier festive meals. It’s also flexible enough to adapt to whatev ...
We had 11 wonderful guests —family, friends and neighbors — for a Thanksgiving dinner last Thursday, and as a side note, when the crowd’s more than six I convert an 8-foot pool table for dinner, ...
Can a spoonful of olive oil a day lower blood pressure? Discover how olive oil supports heart health, how long it takes, and ...