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You won’t find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it’s all about training with body weight. “That’s all we do,” Keogh said — but that’s enough to ...

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Al Roker shares diet and fitness habits that have helped him maintain 100-pound weight loss for 20 years, including walking ...

Discover how a pioneering boarding school program in Singapore is transforming the lives of disadvantaged teens, fostering academic success and personal growth. Read more at straitstimes.com. Read ...

Florida is home to steakhouse chains that grill ribeyes to buttery, juicy perfection. Discover spots across the state serving unforgettable flavor without the fuss.