Is this all-meat diet a dream come true for steak lovers—or too good to be true?

In a nation obsessed with slimming down, the pursuit of weight loss has quietly become one of the most common and dangerous ...

The Pagano diet likely has health benefits, but evidence is limited for its effect on psoriasis.

A new fossil study reveals that giant anacondas achieved their immense size around 12.4 million years ago, a dimension they ...

Not getting enough of it can increase your heart attack risk.

New research reveals early humans ate processed plant foods, challenging long-held beliefs behind the Paleo Diet.

Humans evolved over hundreds of thousands of years to be the ultimate flexible eaters—chasing carbohydrates and fats from plant and animal sources alike. A new study in the Journal of Archaeological ...

Plants have been part of our diet as long as meat has, with new evidence showing that Neanderthals, early Homo sapiens and ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...

Some people, such as those who have spent years gaining muscle mass, can eat lots of calorie-dense food and not gain weight because muscle burns more calories at rest. However, even if you can eat ...

SNS Insider reports strong global and U.S. digital health coaching growth fueled by AI-driven coaching, rising chronic disease rates, and employer based digital wellness adoption.Austin, Dec. 03, 2025 ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...