The 25-year-old, who hits the gym every day without fail, normally loves working out — but during a recent group session, she ...

Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and ...

Ann Michael Maye got in a workout class to kick off Super Bowl 2026 week. The wife of New England star quarterback Drake Maye ...

This 15-minute Pilates sculpt workout focuses on strengthening the abs and glutes using controlled, no-props movements. With precise exercises and mindful pacing, this routine helps build core ...

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

A WOMAN was left red-faced when she had to leave her Pilates class after she gave herself a ‘coregasm.’ Sarah Lloyd, 25, is a fitness influencer and no stranger to intense workouts, ...

When people talk about core workouts, they usually think of crunches, planks, or intense ab routines. But your core is much ...

The actress trained extensively for her upcoming role as Lara Croft – here's how you can get the core of an action heroine ...

"I want to be as fit as I can for as long as I can," she tells Women's Health in the latest episode of Strong Like.

Ann Michael Maye kicked off Super Bowl 2026 week with a viral workout post as the Patriots prepare to face the Seahawks. From ...