A woman who had always struggled with her body image and gained weight after having two children says it was 'the final straw ...

Over the years supermodels have revealed what they eat in a day, with German model Heidi the latest star to unveil her ...

Actor and model Shehnaaz Gill has caught everyone's eyes with her transformation. Her weight loss coach and nutritionist, ...

A 16-week trial found more weight loss among subjects on a low-fat vegan diet in comparison to a Mediterranean diet.

Subjecting kids to talk about counting calories or earning dessert, or calling some foods good and others bad, can be deeply ...

Another turning point came in the summer of 2023 during a family holiday in Turkey. What was meant to be a relaxing break was ...

Food portions are pretty confusing, I agree, and keeping them in check is one of the key ways to prevent obesity. As a rough guide, 70g fat - the daily amount that's right for most women - is seven of ...

For decades, calorie tracking has lived under a cloud of stigma. It was seen as a practice reserved for obsessive gym-goers, rigid dieters, or people struggling with eating disorders. The very idea of ...

In his book "One Hand Clapping," Nikolay Kukushkin explores explanations for how consciousness evolved, and ultimately, what ...

In A Nutshell Married people who feel emotionally supported by their spouse had BMIs about five points lower than married ...

The Meal Replacement Food and Drinks Market reached a substantial valuation of USD 500 billion in 2024 and is projected to grow steadily to ...