Gut health went mainstream in 2025. Fermented foods, fibre-heavy plates, and probiotic supplementation became common talking ...

Members of the Sparks City Council are considering plans to reduce portions of Prater Way in an effort to create a safer ...

High-protein eating patterns have moved from niche interest to everyday routine for athletes, busy professionals, and health-conscious families. Interest in macros, satiety, and ingredient lists ...

A new year offers new beginnings and an opportunity to reset your eating habits after the holidays. Andrea Delgado, a Mayo ...

The strict diet of the Spanish royal family follows balanced habits, careful food selection and clear restrictions to ...

Potatoes can be a healthy addition to a well-rounded diet, as they provide vital nutrients like vitamin C and potassium.

Mindy Kaling's weight loss journey wasn't driven by crash diets but by a shift in mindset after becoming a mom again. She ...

During her clinic shift, Melissa Lopez PhD, RDN, received word that a participant in a trial evaluating the impact of ...

While academic achievements often take center stage, young adults must also develop indispensable life skills to prosper. The ...

The best low-calorie snacks for weight loss are high in filling fiber and protein, such as Greek yogurt with fruit, boiled eggs, nuts, and veggies with hummus.

Sarah Trudelle is raising funds to support researchers offering valuable information on her daughter’s medical ketogenic diet ...

As per a nutritionist, sugar is very refined and provides no nutrients at all. Whereas, jaggery is less processed Less and is ...