Members of the Sparks City Council are considering plans to reduce portions of Prater Way in an effort to create a safer ...

High-protein eating patterns have moved from niche interest to everyday routine for athletes, busy professionals, and health-conscious families. Interest in macros, satiety, and ingredient lists ...

The Mediterranean diet may have met its match — at least on the scale. Going Greek has long been praised as one of the ...

A new year offers new beginnings and an opportunity to reset your eating habits after the holidays. Andrea Delgado, a Mayo ...

The strict diet of the Spanish royal family follows balanced habits, careful food selection and clear restrictions to ...

Mindy Kaling's weight loss journey wasn't driven by crash diets but by a shift in mindset after becoming a mom again. She ...

A Penn State study finds moderate portions of lean beef within a Mediterranean diet do not raise TMAO, an emerging heart-risk marker. Lean beef eaten in moderation does not raise an emerging heart ...

During her clinic shift, Melissa Lopez PhD, RDN, received word that a participant in a trial evaluating the impact of ...

Forget restrictive diets. Shehnaaz Gill lost weight by eating everything in moderation. Nutritionist explains why her approach works and how you can follow it.

While academic achievements often take center stage, young adults must also develop indispensable life skills to prosper. The ...

The best low-calorie snacks for weight loss are high in filling fiber and protein, such as Greek yogurt with fruit, boiled eggs, nuts, and veggies with hummus.

Sarah Trudelle is raising funds to support researchers offering valuable information on her daughter’s medical ketogenic diet ...