High-protein eating patterns have moved from niche interest to everyday routine for athletes, busy professionals, and health-conscious families. Interest in macros, satiety, and ingredient lists ...

As per a nutritionist, sugar is very refined and provides no nutrients at all. Whereas, jaggery is less processed Less and is ...

During her clinic shift, Melissa Lopez PhD, RDN, received word that a participant in a trial evaluating the impact of ...

Gut health went mainstream in 2025. Fermented foods, fibre-heavy plates, and probiotic supplementation became common talking ...

The Emmerdale star, 49, became the eighth star to leave the jungle on Friday night as her and Jack Osbourne were both voted ...

Emmerdale star Lisa Riley has opened up about losing 20 pounds during her I'm A Celebrity jungle stint, sharing the ...

The strict diet of the Spanish royal family follows balanced habits, careful food selection and clear restrictions to ...

Sarah Trudelle is raising funds to support researchers offering valuable information on her daughter’s medical ketogenic diet ...

A new year offers new beginnings and an opportunity to reset your eating habits after the holidays. Andrea Delgado, a Mayo ...

Balancing nutrients when eating pasta is essential, as pasta can easily become a carb-only meal. Adding protein is one of the most effective ways to make your meal more satisfying and supportive of ...

The end of the year is a time when parties and get-togethers are part of the festive season. This month, especially, your patients may ask about how they can stay on a wellness journey while still ...

Meanwhile, hPDI scores increased on both diets, but these changes were not linked to weight loss.