As we age, our sleep patterns naturally change, but the need for quality rest remains vital to maintaining good health. Many older adults find themselves waking more often during the night or ...

Travel doesn’t have to slow down as we age because some of the most rewarding journeys happen later in life when time, means, and perspective allow for deeper enjoyment. Seniors today are redefining ...

Holloween Costume Party Come in costume to the Senior Center Dining Room on Friday, October 31, for a Holloween Party from 12 ...

Our last Winter Vanlife Destination includes exploring some amazing hot springs along the eastern sierras and then ...