Moreover, dehydration is a concern, as greasy foods can increase thirst and exacerbate dehydration, which is already ...

Travel can be educational, spirit-boosting, and downright fun. Having the opportunity to experience the history, culture, and people of different countries can have a profound impact on your ...

A new year brings fresh shifts in hospitality. So, in 2026, which trends will rewrite menus, reshape operations, and ...

Going out to eat? See which Sarasota and Manatee County restaurants were rated best by inspectors, and which failed the test.

Potatoes can be a healthy addition to a well-rounded diet, as they provide vital nutrients like vitamin C and potassium.

Self-blame is one of the strongest psychological engines of eating disorders. Guilt, rather than appearance goals, often ...

Have you ever felt so tired or feel sleepy immediately after eating? That post-meal tiredness, also known as a food coma, is something most of us have experienced, especially when you eat a full plate ...

For a while, it looked like a beloved Cajun restaurant in Western Mass. had closed for good. But it's come back and carries ...

The “Bob Hearts Abishola” star worked with nutritionist Teri Hlubik, who taught him to replace junk foods with more ...

See which restaurants aced inspections, and which received high-priority violations in Daytona Beach, NSB, Ormond, Flagler ...

You don’t have to choose between healthy eating and loving food if you follow 'hara hachi bu,' the Japanese 80 percent rule.

At her first prenatal appointment for her first pregnancy, Shana Westlake of Beacon, New York, remembers entering her OB-GYN's office full of anxiety. "They took my blood pressure, and it was ...