After more than a decade in snowboarding’s spotlight, Kim enters her third Olympics with a new perspective on what it means ...
For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...
New research links inflammation to mental health symptoms. Personalized care using brain and immune data could improve ...
New Scientist on MSN
Exercise may relieve depression as effectively as antidepressants
A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...
Depression, one of the most prevalent mental health disorders worldwide, is characterized by persistent feelings of sadness, ...
Ted Beauchaine, Ph.D., is a former professor of psychology at Ohio State University and Notre Dame. He’s now in clinical ...
In today's Dear Annie column, breast cancer survivor still struggles with fear, scars, and depression, seeking to be heard ...
Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...
Dr. Martin Teicher explains how immigrant trauma and family separation act as toxic stressors, permanently rewiring a child's ...
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