Boulder resident Heather Ridge, 48, is a water aerobics instructor at the Boulder YMCA on Mapleton Avenue. She’s also been a teacher for more than 20 years. She teaches science part-time for the ...

Travel expert Chelsea Dickenson paid £489 instead of £1,729 for seven nights at a 5-star Antalya resort in January to see ...

Aqua spin classes are making waves again at Fort Bragg as community members return to Tolson’s indoor pool for a workout that ...

Water-based therapies can help with joint stiffness, pain, and limited mobility, offering relaxation and low-impact exercise.

Exercise acts as an extra twist to open the tap of creativity.

For Jamaica’s top young pool swimmers the open water test at the Swim for the Sanctuary event is proving to be more than just ...

A child with cerebral palsy was ordered out of an inflatable pool by council officers over safety concerns.

City of Ames staff has established operational hours for the Fitch Family Indoor Aquatic Center when it opens in the spring.

"We practise swimming amid serious dangers -- foremost among them the Israeli patrol boats which chase swimmers and fishermen out at sea," Abu Mahmud told AFP. Despite a ceasefire in place since ...

A ranger who ordered a young boy with cerebral palsy out of an inflatable pool on Australia Day was “just doing their job”, the mayor says following widespread community backlash. Sophie Wellard, who ...

Editorials reflect the opinion of the newspaper’s editorial board and are meant to offer perspective, raise questions or advocate for change. Though grounded in fact, editorials express opinions and ...

Warm up with a 10-minute tread without using your hands (as much as possible). No grabbing the edge of the pool, but when you start to sink, use your arms to keep you on the surface. But once you have ...