Walking is great exercise that's easy on the knees, ankles, and back. But if you're worried about overdoing it, here's what to watch for.

The first cry of a newborn often marks the arrival of life. While it brings joy and the baby is showered with care and ...

Demi Lovato got candid about the regret she feels over not having been more protective of younger sister Madison De La Garza ...

The former TOWIE star took to Instagram on Friday as she shared a round up of snaps of incredible moments from the past year ...

Just how safe is alternative medicine? Here, as part of their ongoing study, Professor Edzard Ernst and scientist Simon Singh ...

The menopause marks the end of a woman's reproductive years. While many people immediately think of symptoms associated with the hormonal transition preceding it, such as hot flushes and mood swings, ...

Celebrating 4,000 consecutive days of running, with no notion of stopping, North Bay's Dave Radcliffe shares his story..

America’s Got Talent judge Simon Cowell’s fiancée Lauren Silverman caused fans to question if the pair had quietly tied the ...

Looking for a smartwatch that blends fashion with function? These top 5 Amazfit watches offer accurate fitness tracking, smart features, and stylish designs perfect for daily wear and workouts.