During the second trimester, gentle prenatal yoga enhances flexibility, strength, and emotional well-being while bonding ...

Expectant mothers are embracing natural therapies like yoga, Ayurveda, acupressure, massage, and aromatherapy for safer, ...

Struggling with pregnancy constipation Read ahead to know the safe and effective remedies to find gentle constipation relief ...

Pregnancy is a beautiful journey. But it can bring many changes to a woman’s body. One of the most common problems is back ...

Yoga is one of the safest and most effective exercises you can do while pregnant, it can help you relax, stay strong, and even get ready for childbirth, according to the Mayo Clinic. However, it is ...

Pregnancy is one of the most beautiful journeys of life, but it is also one of the most physically demanding. As your body ...

Planning a baby after 35 Here are smart ways to prepare your body to strengthen fertility and have a safer and healthier ...

If you’re pregnant and working, fatigue can hit hard. Here’s what the NHS advises to help you cope with pregnancy tiredness.

The first cry of a newborn often marks the arrival of life. While it brings joy and the baby is showered with care and ...

Steve Burrows did yoga-type stretches at home until seeking medical care for unbearable back pain that turned out to be stage ...

Alexandra Daddario is busting out her spaghetti-strap tennis dress as she shows off her stunning curves and her "cherries." ...