Just a week and a half after the last one, another heat wave is hitting the Portland area. This time, temperatures are set to ...

Every night I can only sleep for a few hours at a time because I'm overwhelmed by nightmares where an unseen, uncaring force is trying to kill me. Tonight I dreamt I was trapped in a building ...

Experiencing a lot of low days lately. When I get depressed like this, it ends up feeling like this is how it’s always been and how it always will be. I know that’s probably not true. I hope I’m on ...