As the Women’s Rugby World Cup arrives in the UK, Jodie Ounsley, 24, from Yorkshire, shares how she defied expectations – and ...

After bearing witness to the meteoric downfall of blood test company Theranos and its founder Elizabeth Holmes a few years ago, you're likely wary of anyone who claims they can diagnose diseases with ...

Kate Rowe-Ham knew something was up when her crippling anxiety became compounded by breathlessness, broken sleep and joint ...

The Women’s World Cup is the first time the mouthguards will also flash – primarily to create awareness around the topic.

The study, which was published in the Journal of Lipid Research, found that people with Alzheimer’s disease experience a ...

Three forms of movement – yoga, tai chi, and jogging or walking – could be the most effective forms of exercise to lull you ...

It may feel nearly impossible to scroll through social media these days without seeing ads for trendy, pricey functional ...

After nine rounds of IVF and recurrent pregnancy loss, 'The IVF Warrior' shares her reflections on how the experience shaped ...

When you move to the suburbs, apparently you buy two things: a grill…and a power rack. When my husband and I settled into our ...

Instructions: For each exercise, perform 3 sets of 8 to 12 reps total, resting for 30 seconds between each set. After ...

While Lagree and pilates do have some similar elements, the two methods are actually quite different. Pilates emphasizes a ...

With the U.S. Open kicking off in New York this week, we’ve noticed one particular sports-style trending on and off the court ...