While in-person interactions seem to be most beneficial for brain health, online socialization and virtual conversations can ...

A new study finds that replacing sitting with light movement today predicts higher next-day happiness and energy.

"It wasn’t until I developed a random blind spot in my eye that my mom took me to the ER. They ordered a head CT that caught ...

That dragged-down look is rarely about sleep. It’s usually small style habits that quietly drain presence. If you’ve ever ...

The bag deal – that magical under $36 fill-a-bag option mentioned in the title – is where things get dangerously exciting. It works exactly as it sounds: they provide the bag, you provide the ...

Most people think a stroke happens to older men. But women have their own risks — and they often come at life stages that get ...

For children ages 5-11, between 9 to 11 hours of sleep is necessary every night, according to a study by raisingchildren.net.

Watch how the red fox uses speed and precision to hunt its prey in the wild. Scandal in the spotlight: Corruption concerns ...

This video shows the mountain village of Zhagana in Gansu, China, surrounded by steep cliffs and green valleys, captured in ...

"You NEED to get enough sleep and do so regularly. You're setting yourself up for serious cardiac and neurological problems ...

Federal funding cuts to the NIH Safe to Sleep campaign could be especially devastating for Black families. Here’s what experts say can be done about the impact.