My eight-month-old baby boy has trouble going to to sleep without the breast. Any suggestions on how I can break the habit?

We're all spending more time than ever staring at screens so it's no surprise that so many of us are seeing eye health issues ...

That dragged-down look is rarely about sleep. It’s usually small style habits that quietly drain presence. If you’ve ever ...

While in-person interactions seem to be most beneficial for brain health, online socialization and virtual conversations can ...

For children ages 5-11, between 9 to 11 hours of sleep is necessary every night, according to a study by raisingchildren.net.

Federal funding cuts to the NIH Safe to Sleep campaign could be especially devastating for Black families. Here’s what experts say can be done about the impact.

You fall into bed on time and still feel wired. The room is dark, the phone is face down, and your brain keeps humming like a ...

Chronic sleep deprivation is harming kids’ brains, bodies, and mental health. Fixing it requires bold action from parents, ...

Ragan documents life as a teacher on social media (@msbrandiragan on TikTok) and her 3 a.m. routine has certainly captured ...

Getting only four hours of sleep for three consecutive nights increased proteins linked to heart failure and coronary disease ...

After getting through "peak SIDS age," Michaela Webb was ready to be less worried about her baby daughter. But when she ...