Philadelphia Corporation for Aging partnered with Philadelphia Parks and Recreation to host the 13th annual Senior Strut ...

Through movement, music, and mindfulness, seniors are discovering how dance and exercise strengthen not only their bodies but also their confidence, joy, and overall well-being ...

A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...

The City of Reno's Seniors EngAGED program is hosting a Senior Halloween Dance on Tuesday, Oct. 28, from 1 to 3 p.m. at the McKinley Arts and Culture Center Auditorium. The event promises an afternoon ...

From the bizarre 'barefoot everywhere challenge' to the rise of so–called 'Sephora Kids', TikTok has given rise to many baffling trends. But the latest sensation to sweep social media might be one of ...

Hadley Hancock, a Miami Heat dancer, teaches a routine to the participants during the Golden Oldies auditions for the Miami Heat senior dance team on Thursday, Sept. 25, 2025, at Southwest Focal Point ...

The Anderson County Senior Center is set to host its first-ever homecoming dance “Under the Stars” on Thursday. The dance is scheduled for Sept. 25 at the Anderson County Senior Center located at 96 ...

LOUISVILLE, Ky. (WDRB) -- It was a wayback throwback at a Louisville church Friday evening with dancing and the crowning of a prom king and queen. Senior citizens at First Gethsemane Baptist Church ...

Regular exercise offers older adults a range of physical, mental, and emotional benefits. And it can be an important part of helping them maintain independence. As people age, physical and ...

If an older adult could use encouragement to get moving, there are various ways to help motivate them or make exercise seem more appealing. In its Physical Activity Guidelines for Americans, the ...

Learn the rules of “Mexican Train,” a popular variation of dominoes, in a relaxed atmosphere. Sessions are held 1-3 p.m. Wednesdays, beginning Sept. 3. Dance Fitness for Seniors, a low-impact class ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min After more than a decade opening ...