Dr. Florence Comite, an expert in healthy aging, shared her go-to smoothie recipe. Comite blends four ingredients for an easy, protein-packed smoothie that she drinks every morning. A dietitian ...

Smoothies are a great way to get a boatload of nutrients in easy, portable fashion. And we’ve got the perfect smoothie recipe to fuel your swing next time you’re on the golf course. Whether you’re a ...

Smoothies are a delicious and nutritious way to support your weight-loss goals, but your favorite mix of ingredients could be holding you back from meeting them. Read up on these helpful hacks and ...

There are different ways you can kick start your morning. With a healthy breakfast packed with nutrient rich fruits and vegetables that will give you enough energy to keep you going until lunch time, ...

“Some people just don’t want to eat a salad,” admits Sarah Castro, who owns Sarita’s Organic Tortillas with her husband, Jay Castro. The husband-and-wife duo are passionate about healthy eating, and ...

While they may seem simple on paper, smoothies are quite delicate recipes which can get messed up without you even noticing how. We here at The Takeout are strong believers that making green smoothies ...

It turns out that you only need a few ingredients and a couple of spare minutes to make a healthy, filling breakfast. Smoothies are an ideal on-the-go breakfast, but many recipes can be overly complex ...

I’m in a season of life where I no longer make health resolutions focused on subtraction. No more cutting carbs, no more vilifying sugar. Instead, I’m leaning toward abundance: more vegetables, more ...

Bananas are one of my favorite ingredients because they are so versatile. My refreshing banana smoothie and sweet banana bread are just two of my favorite recipes made with this potassium-rich fruit.

This creamy Cranberry Smoothie is a simple way to use up fresh cranberries or frozen ones still hanging out in your freezer. It blends into a cold, creamy beverage with bright flavor and a good dose ...