From choosing light snacks to following a non-negotiable workout routine, the nutritionist shared a realistic guideline for ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

If there's a tub of Greek yogurt sitting in the back of your fridge and you don't want it to go to waste, these are some ...

Boost your health this New Year with our top 25 smoothie recipes, but which flavors will revitalize your routine the most? The post 25 Best Smoothies for a Fresh Start in the New Year appeared first ...

Pomegranate seeds are a simple way to improve your health. Add them to oats, salads, or smoothies for glowing skin and better ...

From PM Narendra Modi to Sadhguru, and from Ayurveda to medical science, everyone has mentioned about the magic of moringa ...

This creamy Cranberry Smoothie is a simple way to use up fresh cranberries or frozen ones still hanging out in your freezer. It blends into a cold, creamy beverage with bright flavor and a good dose ...

Grooming tips for men: Cleansing is the very first step in the skincare routine. Men naturally produce more oil due to higher testosterone levels, making their skin prone to clogged pores and acne ...