However, millions are being advised to refrain from eating these popular food items due to a substantial health concern - see ...

Packed with protein and fiber, this dietitian-approved overnight oat recipe is an easy way to make a balanced breakfast that ...

Preparing for a blood test involves simple steps to ensure accuracy and comfort. Follow doctor's instructions regarding ...

Sometimes it seems like the winter holidays are all about food—Grandma’s famous pie at Thanksgiving, cocoa and cookies with ...

Researchers report that alternate-day fasting can help reduce body mass and fat mass but may also lower a person’s muscle ...

Routines are linked to better health, academic success and even resilience. We can all take simple steps to synchronize our ...

If you're tired of cooking or eating heavy meals after Thanksgiving, these healthy air fryer recipes are what experts ...

Having smaller, more frequent meals can help, as the food takes up less room in your stomach that way. Aim to eat three mini ...

'While this was a small study, the results suggest that simply placing calorie labels on menus is not enough to change behaviour for most diners,' co–author Dr Pablo Pereira Doel, from the University ...

Healthy Thanksgiving tips from a neurologist: balanced breakfast, mindful eating, movement, and ways to reduce holiday stress while enjoying the holiday.

Money certainly can't buy good taste, but in these affluent small cities and towns, good architecture, lush gardens and natural beauty add up to true charm. Whether your net worth is a million or more ...