Probiotics are live microorganisms that you can consume for gut health. They can be found in kefir, kombucha, sauerkraut, and yogurt, among other foods.

Grapes contain more than 1,600 compounds that benefit your heart, skin, brain, gut, and more, a new paper posits. Because of ...

Fermented CPG brand Wildbrine isn’t just launching a product, they’re looking to define a new category in refrigerated fermented foods with its new chickpea salad.

Prebiotic sodas are the latest rebranding of a historically not-so-good-for-you drink: Soda. The trendy sodas come in a variety of flavors, from traditional cola to lemon-lime. Fortified with ...

Your gut health does not only impact your digestive system. What’s going on in your gut plays a role in everything from your immune system to your mental health and brain function—so filling your ...

A large meta-analysis of 50 cohort studies involving over three million adults found that higher consumption of certain fermented foods is associated with lower risks of all-cause and cardiovascular ...

If you’re new to this delicious fermented food, you might be wondering how to eat sauerkraut. Think of kraut as similar to other briny ingredients, or as another fermented food, like kimchi. It can be ...

A new study suggests that matcha, the finely ground green tea powder widely used in Japanese cuisine, may influence allergic symptoms in an unexpected way.

Curious whether fermented blueberries are better for gut health? Dietitians explain how fermentation changes blueberries, whether it actually boosts their benefits, and why regular blueberries may ...

With the global population projected to reach nearly 10 billion within 25 years, the pressure to feed billions more people is mounting — and Cornell scientists are turning to food scraps for answers.