Stressed out? Try drinking a glass of water. Dehydration can mimic the symptoms of anxiety. Being properly hydrated is good ...

Peach Fitness Studio will host Fight Night Against Breast Cancer – The Cardio Round, with 100 percent of proceeds raised ...

Kendall Toole spent years struggling with heavy menstrual bleeding (HMB). Speaking to PEOPLE, the fitness instructor said she ...

Stress significantly impacts women's gynecological health, triggering issues like irregular periods, worsened PMS, fertility ...

This October, Sioux Falls businesses and organizations are showing their support during Breast Cancer Awareness Month.

Women when they near menopause need to adopt 5 essential habit that keep their energy levels up. Find out what these habits ...

The MP for Great Yarmouth will get a Conservative seat on the Public Accounts Committee because he shares the party’s values ...

Coffee is more than a beverage in America; it's a daily ritual, a unifying force across diverse demographics, and a crucial ...

WATCH NOW – The Toronto Blue Jays defeated the Seattle Mariners in the ALCS to advance to the World Series. FOX Sports' Colin ...

Things are about to change in a big way in the lightest weight class in UFC. The women's strawweight division is set to crown ...

Elsewhere, Chelsea got a similarly crushing 5-1 win over a 10-man Ajax at Stamford Bridge, while Tottenham Hotspur played out ...

Former Olympic gymnast MyKayla Skinner transformed controversy into advocacy, joining XX-XY Athletics to protect women's ...