Dying to Ask Full Episode Podcast | Fight anxiety with your water bottle

Stressed out? Try drinking a glass of water. Dehydration can mimic the symptoms of anxiety. Being properly hydrated is good ...
Bloody Elbow

Fans demand UFC signs only woman to have beaten Kayla Harrison following shocking PFL release

The only woman to have beaten Harrison in MMA, Larissa Pacheco, has been working with Nunes ahead of the former UFC ...

Minnesota court gives win to transgender powerlifter who was barred from competing as a woman

The Minnesota Supreme Court has delivered a win to transgender weightlifter JayCee Cooper, saying she’s protected by the ...

I knew the risks of giving birth with bipolar disorder but never imagined the traumatic reality

When Vivienne Presbury experienced psychosis after a traumatic birth, she was sent to a secure mental health unit and ...

Kendall Toole Recalls ‘Nightmare’ Before Overcoming This Painful Condition: ‘I Never Had It Easy’ (Exclusive)

Kendall Toole spent years struggling with heavy menstrual bleeding (HMB). Speaking to PEOPLE, the fitness instructor said she ...
The Nassau Guardian

Peach Fitness Studio to host breast cancer fundraiser; proceeds earmarked for CSOB

Peach Fitness Studio will host Fight Night Against Breast Cancer – The Cardio Round, with 100 percent of proceeds raised ...

How stress affects women’s reproductive health and what you can do about it

Stress significantly impacts women's gynecological health, triggering issues like irregular periods, worsened PMS, fertility ...

Sioux Falls thinks pink. How the community is rallying in the fight against breast cancer

This October, Sioux Falls businesses and organizations are showing their support during Breast Cancer Awareness Month.

Physical therapist reveals 5 things women over 40 need to do for good health: ‘Lift three times a week for…’

Women when they near menopause need to adopt 5 essential habit that keep their energy levels up. Find out what these habits ...

The Pallof press is a non-negotiable for core strength – here’s how to do it right

Rated by top PTs, the Pallof press is a low-impact, anti-rotational exercise that targets your deep abdominal muscles, ...

Head and neck cancer: How a simple blood test can detect cancer (up to 10 years ahead)

Imagine being armed with precautionary measures to fight a disease – like being vaccinated before the flu season arrives. What if we could have a similar kind of preparedness for a dangerous disease ...
Yahoo

Are combat fitness requirements really lower for women?

Department of War Secretary Pete Hegseth raised eyebrows this week when he said in a speech to military generals that fitness standards for combat must “return to the highest male standard.” “Those ...