The American Heart Association recommends limiting saturated fats to less than 6% of your total daily calories. With 3.5 ...

My Main Squeeze offers vibrant cold-pressed juices, pressed in-house, filled with fresh produce, geared toward different ...

Cooking a healthy and satiating meal after a long hectic day may seem like a daunting task. Well, if you too struggle with ...

Learn valuable longevity lessons from June Lockhart's healthy and happy life. Discover the importance of good food, regular ...

When Pottsville DHH Lengel Middle School’s cafeteria staff walked into the lunchroom to take a bow for the meal they had just ...

Hungry Free Colorado estimates the universal school meal program saved Colorado families $1,250 per child in school annually.

As the government shutdown stretches on, thousands of furloughed workers are missing paychecks. Another blow looms for ...

One of the ironies of the wellness industry is that spas and resorts are dead serious about relaxation. And few are more ...

Indian food is one of the most fragrant and moreish on Earth-and thankfully we don't need to travel nearly 5,000 miles to ...

Dr Sanjay Bhojraj, who has based out of California, has some surprising items on his 'do not eat' list - things many would ...

Gov. Maura Healey said Massachusetts residents who get SNAP benefits won't see funding in November due to the government ...

After wisdom teeth removal, eating and drinking the right foods matter. Try yogurt, mashed veggies, and soups to support ...