When Pottsville DHH Lengel Middle School’s cafeteria staff walked into the lunchroom to take a bow for the meal they had just ...

The American Heart Association recommends limiting saturated fats to less than 6% of your total daily calories. With 3.5 ...

To address the rising risk of food insecurity impacting Central Pennsylvanians, WellSpan Health has announced a planned ...

From caffeine intake to pit-stop preferences, new data sheds light on the real ways professional drivers stay focused behind ...

Here, dietitians explain the different health benefits you can get from drinking coffee and matcha, plus how to maximize the ...

Hungry Free Colorado estimates the universal school meal program saved Colorado families $1,250 per child in school annually.

My Main Squeeze offers vibrant cold-pressed juices, pressed in-house, filled with fresh produce, geared toward different ...

Halloween is all about candy - but what if it wasn't? This post appeared first in Mamasuncut - visit the original post here: ...

Enjoy these anti-inflammatory snack recipes like roasted chickpeas and frozen yogurt bites to keep midday hunger at bay.

Powerful anti-vaccine advocates and people selling potentially harmful goods such as raw milk are profiting from the push to ...

Sugar cravings are normal, but they're no excuse to reach for processed sweets packed with refined sugar. Here are healthy ...

You can enjoy comfort foods and still meet your health goals. Consider some swaps to introduce whole grains, fiber, healthier fats, and less sodium.