My most popular article from last year was about how to learn to love self-discipline, and routines raise the same basic ...

At the Loews Miami Beach, it’s all about finding the best ways to reset and recharge. From simple escapes to total indulgence ...

Yeah, I enjoy it. I embrace it. Obviously, a big part of winning the basketball game is defense, so having to guard the best ...

Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and roots like two-legged mountain goats.

Here are ten small but intentional ways people who truly flourish after fifty choose to spend their time — not chasing youth ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

It’s anonymous! Dear How to Do It, I’m asexual and in my 30s. I do masturbate a couple of times a month, but I don’t think ...

Below, some super-simple tips for enjoying the best sex you’ve ever had in 2026.

Olivares’ tips: In December, do a brain dump of thoughts, ideas, and goals. Then, before Jan. 1, schedule out tasks that move ...

Love it or hate it, running does wonders for your cardiovascular health, can boost mood, and help you achieve better mental ...

In 2016 Beau Greaves emerged as a 12-year-old darts sensation. Nine years on, Greaves lines up against Michael Van Gerwen for her second appearance at the PDC World Darts Championship. Fantasy ...

If it’s been a while since you were a total beginner at something, that’s not really surprising: Your “comfort zone” is called that for a reason. Routines give us a sense of safety, and sometimes we ...