Instead of a classic babymoon, Popsugar editor Alexis Jones went on a "fitmoon," complete with yoga and more, in Turks and ...

Start your day right with this energizing 15 min morning yoga flow for beginners over 40— a gentle full body yoga stretch to ...

Good morning! This 15-minute morning yoga flow is specifically designed for men and women over 40 who need immediate relief ...

Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media ...

Stephen Miller, Donald Trump’s deputy chief of staff for policy and homeland security advisor, lashed out at Robert De Niro ...

Many of us (myself included) practice yoga every week, but face yoga is another story. The practice — which involves gentle ...

Ole Miss coach Lane Kiffin posted a shirtless photo alongside two women from his hot yoga class just hours before the Rebels ...

Salomon Delgado offers his secrets for longevity, which include finding something that gives you joy and purpose.

CINCINNATI (WKRC) - Porta Luca is hosting its biannual Designer Showcase through Saturday. It’s featuring luxury fashion brands at a fraction of the price to support women in need through Dress for ...

As an Allentown program for supporting women’s careers celebrates its 25th anniversary, residents can support the mission of women’s empowerment — while looking stylish — at a resale boutique just ...