Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress? Try this compilation of two hours of soothing and curative music! With gentle ...

Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress?

What's more, over time the recommendations adapted better and better to my habits. In October, for example, I noticed that quiet yoga sessions in the morning suited me much better, while I had more ...

Rest resistance isn't the opposite of laziness; it's a counterproductive psychological pattern that traps high achievers in a ...

Which sleep sound are the best for falling asleep? How about staying asleep? And is the future of sleep simply a story without an ending?

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...

1 Xiyuan Hospital, China Academy of Chinese Medical Sciences, Beijing, China 2 Institute of Clinical Basic Medicine of Traditional Chinese Medicine, China Academy of Chinese Medical Sciences, Beijing, ...

Idles' Yuqi returned with special music for September, which includes her birthday. Yuqi released the full audio of her first single "Motivation" and the music video for the title track "M.O" at 6 p.m ...

Birds require sleep for brain function, memory, motivation, and communication Common mynas sing less and rest more after one night of sleep disruption Sleep-deprived mynas produce longer, ...