WNBA star Paige Bueckers is stepping into entrepreneurship alongside NBA superstar Chris Paul. The two are teaming up to ...

A few small tweaks transform mealtime from tense to doable. Tiny shifts protect connection, lower pressure and give kids the ...

Orthorexia nervosa, a term introduced in the late 1990s, describes an extreme fixation on consuming only foods deemed pure, ...

“Logging food helps you stay within a calorie deficit, which you need in order to see weight loss,” says Anna Smith, RDN, ...

Have you ever gone to the grocery store without a plan and instead come home with snacks instead of supper? You’re not alone! Making a grocery list might sound old-fashioned, but it’s one of the ...

Have you ever gone to the grocery store without a plan and instead come home with snacks instead of supper? You’re not alone! Making a grocery list might sound old-fashioned, but it’s one of the ...

Hawkeye State farmers delivered a great crop of corn and soybeans for 2025. Kirksville woman donates over 400 pounds of deer meat to community ahead of Thanksgiving As we come up on the Thanksgiving ...

Oona Hanson is a writer, educator and parent coach who specializes in helping families navigate diet culture and eating disorders. A common misconception about eating disorders is that they afflict ...

As a dietitian, I’m no stranger to recommending vegetables. In fact, I often sound like a broken record: “Eat your greens! Eat your veggies!” But while I champion a diet rich in variety, I’ve always ...

I inherited an entry-level administrative assistant, Mary, who has been failing to make deadlines and repeating preventable mistakes, and who has major issues with focusing at work. She tangled with ...

Eating well is about making small, smart choices over time. It’s time to let go of perfection and embrace the small wins as you go, because creating a plate doesn’t have to be complicated. MyPlate, ...