Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Improving your cholesterol numbers ...

Looking to improve your blood sugar? The Mediterranean diet can help. Reviewed by Dietitian Jessica Ball, M.S., RD The popular Mediterranean diet is linked to many benefits, including improved heart ...

About Purple Carrot: Purple Carrot is one of the only meal delivery services out there that’s entirely vegan. It offers a ...

A study reveals that a strict keto diet accelerates cellular aging in men, highlighting the role of hormones and hidden metabolic risks.

Researchers report that alternate-day fasting can help reduce body mass and fat mass but may also lower a person’s muscle ...

Derrick Henry’s $240,000 annual diet and recovery plan shows how he stays productive at 31. His regimen includes delayed ...

The proposal submitted by 137 petition signers to MassDOT would reduce the speed limit on Pittsfield Road and the southern ...

To prevent myself from having to rely on convenience foods and takeout, I keep this foolproof soup in my back pocket.

That’s why more and more people are turning to food preparation services like Jet Fuel Meals. The rising popularity of meal ...

Forkful’s meals are packaged in plastic trays that are sealed with plastic film. They’re stacked inside a padded cardboard ...

The real Mediterranean secret to longevity isn't just what you eat, but how you eat it - from social meals that last hours to ...