It has really been only in the most recent history that humans — well, the majority of humans anyway — have had the luxury of deciding what they want to eat. This has led to endless debate and ...

Milind Soman, turning 60 soon, reveals his simple breakfast secret that keeps him energetic and youthful. Know his diet tips, morning habits, and fitness mantra for a healthy lifestyle. As he turns 60 ...

Tom has a Master's degree in Journalism. His editorial work covers anything from archaeology and the environment to technology and culture. Tom has a Master's degree in Journalism. His editorial work ...

The Mediterranean diet isn’t just for lunch and dinner—and this roundup of breakfast recipes proves it. Highlighting ingredients like whole grains, healthy fats, fruits and veggies, these breakfasts ...

Zac Brown doesn’t look much like the guy who blew up 17 years ago when his band’s hit song “Chicken Fried” reached No. 1 on the country charts. Back then, Brown took a hard-partying, devil-may-care ...

The David bar’s breakout success is proof that, in our culture of optimization, one macronutrient is king. But can the protein craze last? Credit...David Chow for The New York Times Supported by By ...

If I had a nickel for every nutrition myth I’ve ever heard, I would have quite the pile of nickels. Some myths are based on outdated information, some on misinformation or misunderstandings, and ...

Gwyneth Paltrow recently shared on her podcast that she's strayed from her strict Paleo diet after following it for years. "I'm a little sick of it, if I'm honest, and [I'm] getting back into eating ...

Gwyneth Paltrow is eating pasta again. In an episode of “The Goop Podcast” released Tuesday, April 22, the Goop founder, 52, shared that she was loosening up on the strict Paleo diet she has ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Gwyneth Paltrow says she has ...