White bowl of vibrant salad between other plates of food being eaten. - Dreamer Company/Getty Images Making a salad isn't just tossing some greens into a bowl -- done right, it's more like assembling ...

We eat first with our eyes. When strawberries are perfectly red, they seem to taste sweeter. When chicken is painted blue, it's disturbing. The ancient Romans understood that, and certainly today's ...

The theme for the 2011 American Dietetic Association’s National Nutrition Month is “Eat Right With Color.” Why not color your plate with salad? A colorful salad adds extra vitamins, minerals and fiber ...

Did you make a New Year's resolution to lose weight this year? If so, the key to success may not be just what's on your plate, but also the plate itself. Studies show that once food is on our plate, ...

Hot Plate is a regular feature on Forbes.com that provides a glimpse of what goes into creating some of the most popular dishes at top restaurants around the country. The Story: "It's always been a ...

We eat first with our eyes. When strawberries are perfectly red, they seem to taste sweeter. When chicken is painted blue, it's disturbing. The ancient Romans understood that, and certainly today's ...