On Dec. 7, Kate Winslet joined the likes of Jameela Jamil, Ashley Tisdale and other celebs who've voiced concerns about the ...

Brits are set to go all out this Christmas as nearly half plan to swap out their weight loss jabs for an extra helping of ...

The best low-calorie snacks for weight loss are high in filling fiber and protein, such as Greek yogurt with fruit, boiled eggs, nuts, and veggies with hummus.

Eating broccoli regularly can help support weight management efforts, reduce the risk of several types of cancer, and lead to other benefits.

The World Health Organization issued new guidance this week on the use of popular GLP-1 drugs, like Ozempic, Wegovy, Mounjaro ...

Oatmeal can be good for weight loss, as it's high in fiber and keeps you full without extra calories. Pair it with protein ...

Balancing nutrients when eating pasta is essential, as pasta can easily become a carb-only meal. Adding protein is one of the ...

After revealing she was using a GLP-1 to support her weight loss, Winfrey stepped down from her ambassador role with Weight ...

Research is important to us for many reasons. Sometimes, for example, research results in a new treatment (e.g., Alexander ...

Here, experts share the best time to eat for weight loss. Alongside what you eat, when you eat can have a major impact on ...

Meanwhile, eating closer to two hours after waking up is ideal if you like to work out first thing in the morning. “The best ...

Intermittent fasting and portion control are two of the most popular weight-loss methods today. Both promise results, but the real question is: which one works better for long-term, sustainable weight ...