Members of the Sparks City Council are considering plans to reduce portions of Prater Way in an effort to create a safer ...

High-protein eating patterns have moved from niche interest to everyday routine for athletes, busy professionals, and health-conscious families. Interest in macros, satiety, and ingredient lists ...

Dr. Mehmet Oz has taken a break from figuring out how to distribute Medicare and Medicaid benefits—and instead given ...

Potatoes can be a healthy addition to a well-rounded diet, as they provide vital nutrients like vitamin C and potassium.

Your brain needs different fuel throughout the day. Mornings require clean energy for focus. Afternoons benefit from steady ...

As per a nutritionist, sugar is very refined and provides no nutrients at all. Whereas, jaggery is less processed Less and is ...

High Ground observes a clear shift in modern eating patterns toward simple, protein-dense foods, and carnivore jerky now sits at the center of that change. In an era shaped by label reading, macros ...

Chewing ajwain after dinner can help ease acidity and reduce bloating. There is science behind this age-old remedy and learn ...

With the deluge of new Oreo flavors that hit the shelves every year, here is one new offering that has never been released in ...

Recently a wallpaper from Allu Arjun's phone inspired many to follow 'No Snack, No Sugar, No Soda' challenge and majority of ...

So, how do people fail to stay lean even when they control what they eat? Dr Sethi highlighted that it is because they have a slower BMR ...

Brown rice is often labeled “healthier,” but how does it truly compare to white rice? Explore nutrients, benefits, and which is best for you.