When life starts to feel too heavy, distance has a way of showing you who you’ve quietly become beneath all the noise.

Have I been in love? The average life expectancy of an American male is 76 years. If by 42 you’ve been in love four times, ...

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

One of the fastest-growing demographics in the U.S., solo rollers have a thing or two to teach everyone about happiness.

The grace period is over and San Francisco drivers caught speeding in certain neighborhoods by the city’s new automated cameras are now subject to a fine that, according to one analysis, may have ...

Our hair tends to lose density and thickness as we age—and that unfortunately goes for the hair on our eyebrows, too. Luckily, the best eyebrow pencils for women over 50 can help make thinning, sparse ...

True elegance after 50 isn’t about chasing trends—it’s the quiet, unseen choices that make a woman unforgettable. We don’t talk about elegance enough, do we? Not in the glossy-magazine way, but in the ...

While it's true that many people naturally gravitate toward smaller social groups and more intentional quality relationships with age, the preference for solitude can sometimes be controversial — at ...

There’s a certain freedom that comes with reaching a new decade—but if there’s one thing that will always keep women guessing, it's what to do with their hair. The styles that once worked in your 20s ...

Many women don’t get all the omega-3 fatty acids as they need, which is unfortunate because these healthy fats have significant health benefits. Omega-3 fatty acids have been associated with better ...

A good anti-aging skincare routine should target skin all over your body, not just your face. So in addition to your lineup of wrinkle creams, moisturizers for mature skin, and anti-wrinkle serums, it ...