India, March 19 -- Blood sugar levels are often linked directly to the food we eat, especially carbohydrates. However, ...

A cardiologist explains how prolonged stress affects the cardiovascular system and what can be done to maintain health even during periods of security-related tension.

People who are stressed out have a harder time orienting themselves. A new study used neuroimaging to reveal why this happens.

Sanjay Bhojraj, a cardiologist who has spent 20 years treating heart attacks, shares evening habits that influence heart health. Here are the routines that can improve blood pressure, glucose control, ...

New research shows that lifetime physical activity can moderate the brain's response to childhood trauma, strengthening neural connectivity and promoting stress resilience.

Regular breakfast, sleep, and exercise habits are linked to better stress resilience. Psychological flexibility plays a key ...

That “stressed” feeling may not be one thing. Researchers identify seven types of mental tension that shape anxiety, insomnia, and more.

Many struggles people face are patterns stored in the subconscious mind. Hypnosis helps update those patterns so people ...

Survey of Nearly 10,000 Sudoku Players Finds Stress Relief Outranks Brain Training as Primary Motivation The stress ...

An intervention focused on parental stress and nutrition education appears to be effective for managing obesity risk in young children.

Stress seems unavoidable in our busy lives, yet constantly pushing ourselves takes a real toll on the body. What starts as mental pressure often shows up through surprising physical clues that many ...

Can you scream your way to happiness? Maybe not, but the scream clubs popping up around the U.S. promise some relief. (AP Video: Emilie Megnien, Laura Bargfeld) ...