Middle age in the United States is increasingly becoming a period of strain rather than stability. Americans born in the 1960s and early 1970s report .

Effects of stress on creativity depend on resources we have to motivate us. Passion for one’s work and ability to voice ...

In her latest bestseller, the motivational speaker discusses how personal growth is only possible when you stop pouring ...

As ice and sleet from the winter storm thaw, potholes in North Texas may get worse than before. Here’s why, how to drive ...

Eating pickled beets regularly can support various areas of health, including digestion, heart health, inflammation, and athletic performance.

Dealing with stress isn't just about managing negative emotions. Recent research suggests that savoring positive moments is ...

Nature has so many mental health benefits. Dr. Bhanote recommended spending time outdoors to lower cortisol and reduce stress ...

White is often treated as a shortcut to calm. But designers and wellness experts say how a space feels has less to do with ...

In a rage room, you can smash as many items as your heart desires. Typical 30-minute sessions cost between £35 and £70, ...

GREENSBORO, N.C. — If your kids love those soft, squishy fidget toys, the ones you squeeze for stress relief, you might want to take a closer look. A new Consumer Reports investigation found that some ...

A woman staring out of her window, reflecting on the holidays. (Courtesy of Bigstock) From Philly and the Pa. suburbs to South Jersey and Delaware, what would you like WHYY News to cover? Let us know!

Stress and anxiety are very much part of life, but that doesn’t mean you have to cope with these feelings alone. If you find yourself needing help in the decompressing department, we’ve compiled a ...