Musclespan Is the New Longevity Metric Women Need to Track

You could also get technical and test your grip strength with a device that you squeeze called a dynamometer; an average ...

Are Massage Guns Worth the Hype or Just Another Pricey Toy? Physical Therapist Weighs In

“The effects of muscle guns [are] widely beneficial when applied correctly,” Mann says. From helping reduce spasms after exercising, improving post-exercise muscle soreness, or releasing muscle knots ...

5 common causes of muscle mass loss (& how to prevent them)

Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly ...
11Alive

70-year-old man to spend time in prison after inappropriately touching woman, girls at public pool

GWINNETT COUNTY, Ga. — A 70-year-old man will spend half a decade behind bars after he was found guilty of touching women and girls at a public pool inappropriately, according to the Office of the ...
Game Rant

Dispatch’s Mecha Man Makes Modern Superheroes Look Completely Out of Touch

Josh Cotts is a Senior Contributor at Game Rant. He graduated Summa Cum Laude from Arizona State University in 2019 with a B.A. in Mass Communications & Media Studies and has been commended since ...
Men's Journal

UFC Strength Coach Reveals the Muscle-Building Keys Men Miss in Hybrid Training

The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference. Nutrition is crucial in hybrid training; many men lack adequate ...
Women's Health

Should Men And Women Work Out Differently? An Expert Dispels This Common Training Myth

When I think back to my time in high school and college, the message was clear: Going to the gym was for losing weight and becoming smaller. The weight room—and building muscle—was solely for guys. I ...
WLWT

Police: Man arrested, accused of inappropriately touching himself while passing school bus

A Middletown man has been arrested after, police say, he was seen by students on a school bus inappropriately touching himself.According to Fairfield Township police, Brandon Kuhlenberg, 43, was ...
WXIX-TV

Fairfield students report seeing man touching himself next to school bus: Police

FAIRFIELD TOWNSHIP, Ohio (WXIX) - A man has been arrested after Fairfield students aboard a school bus witnessed a man touching himself, according to the Fairfield Township Police Department. Brandon ...
WFTV

Man accused of touching woman, exposing himself inside a Dollar Tree in Melbourne

MELBOURNE, Fla. — A man is accused of touching a woman and exposing himself inside a Dollar Tree in Melbourne, according to police. Blake Walker Jones was arrested on Tuesday following an ...
The New Yorker

Briefly Noted

The Einstein of Sex, by Daniel Brook (Norton). In 1896, the Berlin-based Jewish physician Magnus Hirschfeld published a pamphlet with the startling thesis that sexual orientation is inborn and exists ...