You’ve probably heard of the Mediterranean diet, lauded by nutritionists for its anti-inflammatory and life-lengthening powers. But what of its culinary cousin, the Nordic diet? Here’s everything you ...

A ground-breaking study has illuminated five rules that may improve your brain health - and they all share one characteristic. Spearheaded by Tulane University in the United States, this meticulous ...

Peter Kay took a swipe at long-time friend Paddy McGuinness as he shared plans to to revive beloved show Phoenix Nights. The ...

A discontinued Coca-Cola flavour described by shoppers as "the best Coke" has returned to the UK. The soft drink giant is known worldwide for its various drinks, including Diet Coke, Coca-Cola Zero ...

Heart disease affects millions in the UK, but small lifestyle habits can make a big difference. We break down five simple, GP ...

Motion seeking further national research on link between UPFs and "poor diet" up for consideration on Thursday.

High-density lipoproteins, or HDL, is the so-called “good” cholesterol that rids the blood of the “bad” non-HDL cholesterol, ...

Bone is an amazing material - weight for weight, it's actually as strong as steel. Or at least healthy bone is. Luckily, ...

In early 2025, the British Medical Journal (BMJ) reported 82 UK deaths from adverse reactions to semaglutide and tirzepatide, ...

Researchers from King's College London have found that molecules in stool samples can accurately reflect what people eat and ...

A WOMAN has shared how she lost four stone in 2025 without taking fat jabs. So if you’ve tried every diet going and are ...

A mum who lost 6st by sticking to one diet has been left with a belly of loose skin and is desperate for £7k skin removal ...